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Integrative Psychiatry combines traditional medical approaches with holistic therapies. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I have expertise in medications, therapy, and understanding the medical issues that impact mental health. This approach includes additional healing methods like nutritional supplements, yoga, acupuncture, and meditation, tailored to enhance your overall well-being by understanding your lifestyle and creating a personalized care plan.

Our practice addresses a wide range of psychiatric conditions, including ADHD, anxiety, depression, PTSD, OCD, trauma and weight management. While we often help individuals with these conditions, we don’t believe in limiting our care to diagnostic labels. We conduct thorough assessments to understand and meet your specific needs.

Yes, we provide care across the lifespan, from children to older adults. My training and experience equip me to meet the diverse needs of various age groups, with a special focus on adolescents and adults.

Therapists specialize in psychotherapy, focusing on emotional challenges and developing coping strategies. PMHNPs are medical professionals who manage both psychotherapy and medication, capable of diagnosing conditions, prescribing treatments, and overseeing comprehensive care plans. At TriLight Mind and Wellness, we collaborate closely with therapists to provide integrated and holistic treatment.

Yes, having undergone bariatric surgery myself, I offer personalized evaluations to prepare you physically and psychologically for the procedure, drawing on my personal experience and professional expertise

Yes, under strict conditions for safety and appropriateness, we prescribe controlled substances when deemed beneficial. Patients must adhere to guidelines, including home monitoring of blood pressure and heart rate. Our approach to prescribing is responsible, focusing on long-term health solutions. All controlled prescriptions are limited to 30 days and require regular follow-ups to ensure their effectiveness and your safety.

Absolutely. We assist in safely adjusting your medication regimen, whether that involves discontinuing, reducing, or simplifying your medications. We’ll carefully assess the situation and provide alternatives if changes might be harmful, always prioritizing your safety and well-being.

Not at all. We believe in collaborative care. Medication is one option, but it’s not the only one. We’ll work with you to explore all possibilities and find the best path for your unique needs and preferences. Your health is a personal journey, and we’re here to support what works best for you, free from any preconceived notions about what your treatment should involve.

Yes, we recommend having a primary care provider to manage overall health and perform routine screenings. This collaboration is crucial for comprehensive care, especially in detecting physical conditions that might influence psychiatric symptoms.

All appointments are virtual, offering flexibility and convenience. You can connect with us from anywhere through our secure, user-friendly platform.

Yes, we understand the crucial link between mental health and effective weight management. Our integrated medical weight loss services start with a comprehensive assessment of your health history and goals. We craft a personalized plan that addresses emotional well-being alongside dietary habits and physical activity. This plan may include adjustments to manage potential weight gain from psychiatric medications. Our psychotherapy component tackles mental health challenges that influence weight, promoting a sustainable approach. We focus on a holistic strategy that aims to enhance your overall mental and physical well-being while facilitating weight loss.

Payment is processed on the day of your appointment. We require a credit card on file to ensure a smooth and seamless experience.

 

We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your appointment. This policy helps us manage our schedule effectively and continue providing the best care to all our patients. Please note that a $165 fee will be charged for cancellations or rescheduling with less than 24 hours’ notice.

At TriLight Mind and Wellness, we’ve chosen a cash-only model to provide you with the highest quality of care tailored to your individual needs. This approach frees us from the constraints and limitations often imposed by insurance plans, such as restricted session lengths and specific treatment mandates, allowing us to focus solely on what truly benefits you. Operating without insurance interference also enhances the confidentiality of your treatment and ensures that our decisions are guided by your best interests, not insurance directives.

We’re here for you! Contact us today to schedule a consultation and explore how we can tailor care to meet your unique needs. We look forward to helping you achieve optimal well-being.

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Experience the convenience and effectiveness of personalized mental health support with My TriLight Telehealth. Our approach is designed to bring expert care to you, wherever you are, ensuring consistent, compassionate support.