About Us
Guiding Your Journey to Mental Wellness
At TriLight Mind and Wellness, we recognize the widespread impact of mental health challenges and are committed to making mental health care straightforward and accessible. Founded on principles of transparency, flexibility, and empathy, we strive to ensure that every patient feels valued and empowered.
Our integrative care model combines psychotherapy with meticulous medication management, enhanced by natural supplements and nutritional psychiatry when appropriate. We utilize comprehensive lab testing and pharmacogenomics to tailor treatment plans to each individual’s unique needs, ensuring optimal mental wellness.
We are proud to offer convenient telehealth services to residents of Arizona, California, Kansas, and Washington.
Who We Are
Your Trusted Mental Health Advocates
At My TriLight, we are a team of seasoned psychiatric mental health nurse practitioners (PMHNPs) with extensive experience in various facets of mental health care. From emergency medicine to inpatient and outpatient psychiatric care, our diverse backgrounds converge to offer you a comprehensive and compassionate approach to mental wellness.
Meet Shannon
About Shannon McNamara, MSN, APRN, PMHNP-BC
Hello! I’m Shannon McNamara, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My healthcare journey began over 16 years ago, initially at Phoenix Children’s Hospital, and has since expanded to include a wide range of settings from pediatric to adult ICU and inpatient community mental health centers. This broad experience has provided me with a deep understanding of the diverse challenges faced across the lifespan.
I hold a Master of Science in Nursing, specializing in Psychiatric Mental Health, and am certified by the American Nurses Credentialing Center to work with individuals from childhood through adulthood. My approach is integrative, combining traditional psychiatric treatment with holistic practices to support both mental and physical well-being.
At TriLight Mind and Wellness, we prioritize personalized mental health support tailored to each individual’s needs. My personal and professional experiences have equipped me with a unique perspective that enhances my ability to empathize and connect with clients, guiding them effectively through their treatment journey.
Whether you are dealing with complex mental health issues or seeking support for overall well-being, I am here to light your way forward, offering a comprehensive and empathetic approach to help you achieve a balanced and healthy life.
Conditions We Treat
Tailored Care for Your Unique Needs.
ADHD
Addressing attention deficits and enhancing focus.
Anxiety
Helping you manage stress, worry, and panic.
Depression
Providing support and strategies to alleviate low moods.
You’re Not Alone, Help is Here
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About Us
Empowering Your Journey
Guided by Compassion, Rooted in Expertise
My TriLight is more than a mental health care provider. We are your dedicated advocates for well-being. Our integrative psychiatry philosophy combines modern medical practices with timeless holistic wisdom to craft personalized care plans that honor your unique journey.
- Holistic Approach: Integrating modern medicine with holistic practices.
- Expertise in Psychopharmacology: Ensuring balanced, effective treatments.
- Therapeutic Techniques: Incorporating therapy for comprehensive healing.
Patient Information
I hereby give consent to and its healthcare professionals to provide medical treatment.
Emergency Contact
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Medical History
Our medical history is a vital piece of information that provides healthcare.
Schedule a Consultation
Begin Your Journey to Clarity and Well-being
Meet Starr
Your Partner in Navigating Mental Well-Being
With over a decade of experience as a board-certified psychiatric mental health nurse practitioner (PMHNP), Starr brings a wealth of knowledge and compassion to the field of mental health care. Her journey in emergency medicine, inpatient and outpatient psychiatric care, and consultations with primary care providers has cultivated a profound understanding of the intricacies of mental well-being.
Expertise That Sets Starr Apart
Starr’s standout features include expertise in advanced psychopharmacology, accurate diagnoses, and a talent for tailoring treatments to fit the unique life stages of each individual. Whether you’re grappling with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, schizophrenia, substance use issues, or peri-postpartum depression and anxiety, Starr’s doors are wide open to you.
A Commitment to Genuine Connection
Starr understands the significance of feeling heard and validated, particularly when discussing emotions. Establishing this connection is paramount in her approach to care.
Collaborating for Your Well-Being
Starr believes in the power of teamwork. You and she will work together to craft a personalized plan that suits you. From evidence-based techniques to judicious medication management and exploring therapy, every step is aimed at initiating positive change and restoring hope.
